#GenZ is pretty split when it comes to therapy. some may have their therapists on speed dial, while others forgo therapy due to a multitude of reasons including accessibility, cost, time and not knowing where to start. for POC, there can be even more barriers to treatment including stigma, funding, institutional discrimination, and a lack of accessible, diverse mental health professionals. want resources to help you get started on your #therapy journey?? visit #JustCheckingIn at the link in bio. 🫂 #mentalhealthawarenessmonth #mentalhealth #mentalhealthtips