🕰️Throwback Thursday with projectmumbod 🕰️ "I’ve lost 6 and a half stone in total now. 💪 Becoming a mum was the most incredible thing, but along with all the joy, I lost myself along the way. I put my own needs last, and after a year of being a mum, I felt exhausted and uncomfortable in my own body. I knew I had to make a change to be healthy, full of energy, and truly enjoy the moments that matter most. 😍 I’m so grateful to The 1:1 Diet for giving me my life back. The steps were easy to follow, and the support kept me going. My health has improved massively, but the biggest change is how I feel. The daily worries are gone, and a weight has been lifted—both off my body and my mind.🤲 I’ve lost 6.5 stone so far, and my life no longer revolves around my weight. I can simply live. ❤️" If you start now, you’ll thank yourself later. Prioritise your health. You’ve got this! 💪 #One2OneDiet #ThrowbackThursday #Transformation #WeightLossJourney #MumLife #LifeChangingResults #Confiden...