Do you have optimal Blood Pressure for your body? justin harris explains what Diastolic and Systolic BP mean and what is optimal. Stay focused. Stay Healthy. Let’s get after it! 🔥 🔗 Watch Justin Harris on episode #22, #169 or #301 of Dave Tate’s Table Talk Podcast. Follow 👉 elitefts 👉 shop today at elitefts.com for all your training needs ...... #Bloodpressure #health #systolic #diastolic #elitefts #tabletalk #justinharris