May is Mental Health Awareness Month, and we’re spending every Monday highlighting the connection between nature and mental wellness. From peaceful park trails to moments of mindfulness under open skies, we’re here to remind you that taking care of your mind can start with a breath of fresh air. 🌿💚
Tune in each Monday this May for tips, stories, and inspiration that help us recharge and reconnect.
#MentalHealthMonday #FindYourPark #WellnessInNature #NationalParks #MentalHealth #DeepBreath #FreshAir
📸: Frank Lee Ruggles
Image: The landscape at YosemiteNPS