From “I can’t” to “I did” — and pain-free while doing it. 👏🏻 i.am.done.being.obese: YEARS OF KNEE PAIN!! that sharp feeling in my knees. . . Being able to hear my bones crack inside my body in my own ears. . . years of missed family outings to the park or the zoo cause of my knee pain. . . Feeling like I’m the worst father in the world cause I couldn’t be present with my children when they wanted to just play outside. . . Or knowing I couldn’t make snow angels with my kids cause it would hurt my knees getting back up. . . . I could barely handle stairs. So doing box step ups felt impossible. But Something in me said “try”. . . . I’ve tried before. It hurt way too much. Why try again? It’s gonna be the same result. I’ve only lost 40 pounds (at this point). .. . But I tried anyways…. And guess what? NO KNEE PAIN! . . . Not even any knee pain afterwards! . . I’m thankful and grateful to Coach kylekasperbauer and the crossfitkinesis crossfit community for believing in me!! And t...