Looking for the perfect post-workout snack? Join Peloton Instructor Emma Lovewell as she guides you through making delicious and easy no-bake energy bites! These high-protein treats are packed with fiber and approximately 6g of protein, perfect for fueling your workouts and satisfying your cravings. Watch this video to learn how to whip up a batch of these portable energy bites and toss them in your gym bag for a quick snack on the go.
These energy bites are a nutritious choice because they combine complex carbohydrates with protein and healthy fats. These components make them a balanced and fulfilling snack perfect for crushing your core and crushing your day.
Here’s what this video covers:
[00:00] Intro to energy bites and ingredients needed
[01:39] Step-by-step mixing
[02:20] Forming the energy bites
[02:45] Storage and Serving
[03:00] Tasting and Final Thoughts
Discover how easy it is to make these nutritious and tasty no-bake, high-protein energy bites!
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