🔥 Transforming potential into power! 💪 Over the next 9 weeks, I’m excited to guide this talented under-18 ice hockey team through intensive training designed to build strength, speed, and resilience. Today’s focus: contrast training! 🚀 Every drop of sweat is a step closer to dominating the ice! Are you ready to push your limits and elevate your game? Let’s put in the work together! 🏒💥 #IceHockey #PerformanceTraining #StrengthAndPower #DominateTheIce #athlete #sport #hockey #strength #speed #power #performance #strengthtraining #powertraining #strengthcoach #performancecoach