Whether you’re sharing a hotel room over spring break or staying up later than your kiddo one night, take a moment to listen and watch while they sleep. This can give you valuable insight into the quality of their rest. 💤
As a general rule of thumb, we tell parents that their child’s sleep should be:
SILENT AND STILL 🛌💤
If you see or hear your child mouth breathing, snoring, or moving excessively in their sleep, they may be experiencing sleep-disordered breathing. Contact our office to set up a consultation—we’re here to help! 💕💤
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