During the first stop of our “Road to the Games” series, colten_mertens did the workout Friendly Fran — a variation of Fran consisting of 3 rounds of 21 thrusters (85/115 lb) and 21 chest-to-bar pull-ups.
The record for this workout was set by mathewfras during Stage 1 of the 2020 CrossFit Games.
Can Mertens beat Fraser’s time and set a new world record? Head over to the CrossFit Games YouTube page to watch his full workout!
#CrossFit#CrossFitGames#Fitness#CrossFitAthlete#RoadToTheGames#FriendlyFran