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@sam_phill
Let’s Talk about irrational fear coming back from injury‼️👇🏾 Peach 1/2 is 2nd nature to me. I’ve been competing it for 4 years and training it for much longer. Yet, coming back, I was actually scared to go for it. Why? I don’t know. Could be the fear of loss of muscle memory and confused awareness. Or the fear of messing up and falling on my healing Achilles foot. Point is: sometimes coming back from injury, you have weird mental hurdles that you have to overcome more times than physical ones. But you cannot let the fear consume you or become real. It’s important to trust in yourself and take the necessary time to come back to it. I have been doing peaches for close to two months now but only felt comfortable this week going for it & that’s OKAY. Do what you need to do to come back healthy & confidently. 💪🏾✅😤🔥 A big thing I’ve learned throughout my college career is PATIENCE IS POWER‼️🤍 #RecoveryJourney #recovery #mentality #gymnast #gymnastics #pbars #peaches

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    • gymnast
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    • mentality
    • recovery
    • recoveryjourney
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    • peaches