Stillness is a skill. Healing is a practice. Join Grace L. & Tommy for 50 hours of Yin Yoga Teacher Training beginning November 1. This journey goes deep into fascia, mindfulness, and the art of guiding others through restoration. This training also gives you a deeper understanding of Sound Healing in a workshop with livwellyoga_ and Hands-On Assists in a workshop with janemendiaz . Lead from a place of calm. Learn to hold space that heals.  Email teachertraining@sweat-yoga.com to learn more ✨ #SweatYoga #LAYogaStudio #YogaCommunity #Challenge #Yoga #LosAngeles #HotYoga #Spring #Community #SpringIntoSweat