Reminder: It's Mental Health Awareness Month! 🧠 It's just as important to take care of your mental health as your physical health. This May, take time to prioritize activities that are good for your brain, such as exercising, self care, and getting more sleep. Plus, know that it's always okay to ask for professional help if needed. If you're looking for guidance on receiving mental health or substance use-related care, visit the website in our bio and click "contact us." #MentalHealth #SubstanceUse #MentalHealthAwareness