1:00 Minute straight on the speed rope or 100 jumps with the weighted rope? Which one do you think is easier/harder? TAG SOMEBODY THAT CANT SEE YOU WITH THE JUMPROPE! #MookJonesJr #MookTheAthlete . . . . . . . #FitLife #FitnessJourney #WorkoutMotivation #FitInspo #NoDaysOff #TrainHard #FitnessGoals #BeastMode #GymTime