BLUE ZONES ALL STAR - I’m lucky to be celebrating my dad’s (Roger) 90th Birthday today. I’ve gone searched the world for places and people who represent the true lifestyle of longevity and it turns out, I didn’t even need to leave home. Many of your may remember Roger’s from the #BlueZonesKitchen cookbooks. He travelled with me and tasted the recipes. If he gave it a thumbs down, it didn’t make the book. He also contributed a recipe in each book. ROGER’S 7 LONGEVITY SECRETS 1-GARDENING —Roger gardens from February-October. Want to be happy for a decade: Get a Dog. Want to be happy for life, Grow a Garden 2-FAMILY — He never grandstands but is always quietly there for us— To drive to the airport, fix a water heater, invite us for a meal or provide a bed. 3-SOUR DOUGH — Roger always has a starter in the refrigerator and a fresh baked loaf on the counter 4 -CANNING — From June-October there’s always fresh vegetables but the surplus is canned in ball jars so we have garde...