Weighted Chin-ups time🔥👏 … finally 🥹. As many of you know, I got a shoulder injury in April 2024, almost a year ago which made it super hard for me to train for OCR EC in 2024 June and Worlds Toughest Playground 2034 Oct. I have been doing minimal pull training since, as luckily hyrox does require this as much as in OCR. But over the last few months training with sandy6000 & conjugatesp we found a good way to work with it, and now being able to train more weighted pulling again 👏🔥👊 Let’s go 📈🫡 📹 thecamblake #pull #chinups #upperbodystrength #grip #strengthtraining #hybridathlete #ocr #hyrox #progress