Drill of the Week 🧠🔥 Coach Jackson from bcp.lacrosse breaks down the Bag Pop-Off Drill—a go-to for improving reaction time, shot alignment, and back-leg stability. Start with a quick pop off the bag, stabilize, align your lead leg, and rip it. Once that’s dialed in, we add a reaction layer to force real-time angle reads and game-like shooting pressure. This one builds the habits that show up on game day. #LacrosseDrills #DrillOfTheWeek #SignatureLacrosse #TheFlock #BCPLacrosse #GrowTheGame #LacrosseTraining