Busy week ahead? This Taco Salad in a Jar is one of my favorite go-to meals for a quick, satisfying, and blood sugar-friendly lunch! 🌮🥗 Here’s why it works: ✔️ 41g of protein per serving ✔️ 15g of fiber to keep you full ✔️ Healthy fats + veggies = hormone support ✔️ Make 4 jars in under 30 minutes for the week Plus, the layered jar keeps everything fresh and crispy, no soggy salads here. For more mason jar salads recipes, comment “TACO” and I’ll send it right to your DM! #mealprep #hormonehealthy #womenover40 #tacosaladjar #highproteinmeal #AmandaNighbert #healthyeating #simplenutrition #guthealth #balancedeating #masonjars #tacosalad