How much water do you drink per day?💦 It's recommended that men drink at least 13 (8oz) cups of water per day and that women aim for 9 (8oz) cups of fluids or more. Hit the #linkinbio for more hydration tips!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #myeverydayhealth #healthfacts #hydrate #drinkyourwater #trackyourwater #hydration #drinkmorewater #healthtips #foodtips #nutritips #selfcaretips