May is Mental Health Awareness month. In a recent moment when I was really struggling, I picked up my guitar and wrote a song. I sent it to some friends and got such a strong reaction that I’m going to put it out this week - it’s called “I Know”. Sometimes when we’re struggling, just knowing that another soul can relate to what we’re feeling makes things a little bit better. That’s what this song is about. At times, our challenges can seem so overwhelming that we need professional help, which for a lot of folks isn’t always easy to find or access. I recently came across a mental health charity that resonated with me called To Write Love On Her Arms twloha - their mission statement is “presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide.” When we’re struggling, we all need hope. And when you add help to hope, you can overcome huge challenges. Therapy is often not covered by insurance and is expensive. To Write Love On Her Arm...