Getting a more restful night sleep is easier than you may realize. 💤 If you struggle with falling asleep, staying asleep or getting good quality sleep this conversation is for you. IIN Head of Admissions, Myisha Procter thesequinunicorn is joined by Renée Marie Joyal reneemarie_livebeautiful in this highly engaging, joyful and informative talk on all things sleep and hormones. Renée is an Integrative Health Coach, certified in Hormone Health through IIN with advanced training in integrative medicine, functional nutrition, corporate wellness and Pilates. Having lived with an autoimmune condition since childhood, Renée has spent decades learning how to create resilience from the inside out and she shares her knowledge and heart with you in this conversation. Tag a friend. Share this video and save this for later when you need it most. ❤️ Become empowered through knowledge by taking the very same course Renée enjoyed-The Hormone Health Course. It’s available for 40% off using cod...