Constrict on counters: while most athletes are able to throw a counter a lot fail on disrupting the ball due to attempting to “strike” rather than “constrict & control” their opponents hands. Coupling this technique with a proper stance will optimize hand speed not only to the ball but to your secondary as well. Want to accelerate your game? Come see us at thefaceoffacademy.com #FOArmy #StayDangerous