Did you know that the benefits of Creatine mono hydrate don’t stop at muscular support and power development? There is emerging research suggesting that regular supplementation of Creatine mono hydrate can have significant cognitive benefits (PMID: 39070254). On top of helping with your training goals, a daily dose of 3-5g/day can lead to improved performance in executive function, attention, memory, and information processing speeds. If you were on the fence about creatine maybe it’s time you gave it a try. optimumnutrition also now has their micronizes creatine mono hydrate with electrolytes as well in the new Creatine+. Too many reasons not too. This is your sign to give it a shot! #ad #creatinemonohydrate #braingains #nutrition #optimumnutrition