facebook pixel
@healthy.family.project
Fire up the grill — this Homemade Veggie Burger is ready to steal the spotlight! 🍔🌱☀️Made with wholesome ingredients like barley, oats, and fresh veggies, this plant-based burger is flavor-packed, grill-friendly, and perfect for summer BBQs, cookouts, or Meatless Monday meals. Pro tip: Make a double batch and freeze extras for easy weeknight dinners! Save this reel for your next backyard BBQ and click the link in bio for the full recipe! 2 cups cooked pearled barley or brown rice 2 1/2 cups old fashioned oats 5-7 egg whites adding more as necessary to bind 3 cloves garlic minced ½ cup finely grated carrots 2 celery stalks thinly chopped 1/2 red onion finely chopped 1 8 oz. can of sliced mushrooms diced 2 Tbsp basil or other herbs fresh if possible Salt and pepper 2-3 tbsp milk optional -see notes 1-2 Tbsp olive oil for cooking In a large bowl, mix all ingredients in order until well combined. For easier handling, refrigerate the mixture for a few hours if desired. Heat olive oil...

 2

Not seeing views yet? Check back later!
Credits
    Tags, Events, and Projects
    • homemadeveggieburger
    • grillseason
    • healthycookoutrecipes
    • meatlessmeals
    • summergrilling
    • plantbasedburger
    • veggieburgerrecipe
    • familyfriendlymeals
    • healthysummerrecipes
    • easyvegetarianrecipes