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@courtney_fitio
The challenge only works if you complete 50 seconds of each exercise and two rounds. Who’s going for it? 🙌 Full 50 minute workout is out Monday on YouTube! 🔥 fitter.faster.stronger #ballworkout #stabilityball #insaneabs #absexercises #nomorecrunches #sixpackloading #absonfire

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    • stabilityball
    • nomorecrunches
    • ballworkout
    • absonfire
    • absexercises
    • sixpackloading
    • insaneabs