a reminder from lil red nose that it’s okay if your holidays aren’t merry <3 just because it’s the holidays doesn’t mean everyone is happy. mental illness and other trauma can often take the biggest toll on people’s lives during this time. so remember to be kind and have some compassion this holiday season. — [image description: “it’s okay if your holidays aren’t merry” is in handwritten red type. there is an illustration of a reindeer with a red nose below.] — #mentalhealth #mentalhealthawareness #mentalhealthrecovery #mentalhealthmatters #mentalhealthart #mentalhealthartist #trauma #recovery #healing #innerchild #innerchildhealing #holidayszn #holidays #reindeer #traumahealing #traumarecovery #christmasreminder #holidayreminders #positivereminders #positiveaffirmations #affirmation