Partner MURPH with marykaydrei ❤️✅ Murph isn’t just a workout. It’s a tribute to Lt. Michael P. Murphy and every service member who gave their life in the line of duty. Memorial Day isn’t about barbecues or long weekends—it’s about remembering them. Honoring them. Grateful today and every day for those who made the ultimate sacrifice. If you are looking for an awesome workout to share with a buddy (and not be wrecked 😂), give this version we did a try! ⬇️ “Partner MURPH” 1 mile run together 20 rounds alt (you go, I go): 5 pull-ups, 10 pushups, 15 air squats 1 mile run together 🇺🇸💪 #MurphChallenge #MemorialDay #HonorTheFallen #PartnerMurph