Tucked beneath a London railway, crossfitshapesmiths serves a community of 700+ members — running classes every 15 minutes throughout the day. With 190 classes a week, they’ve turned a packed schedule into a finely tuned rhythm that still feels personal. In Episode 01 of “Drop-In Diaries,” Baylee Rayl kicks off her U.K. affiliate tour with a visit to CrossFit Shapesmiths — where precision, pace, and community all come together. 🎥 “Drop-In Diaries, Ep. 01: U.K. Affiliate Tour Begins” — now on YouTube. Link in bio. #CrossFit #CrossFitAffiliates #CrossFitCommunity #fitness Collab: crossfitshapesmiths crossfitaffiliates bayleerayl