Throwback to the 2015 CrossFit Games pegboard event, doing a side-by-side with some feedback of the event and how it went. The pegboard was released for the first time here. I had never gotten on a peg board but my coach had programmed a lot of ice cream makers on the rings and that transferred over to this similar position on the peg board. Remember, sometimes transformations don’t happen in weeks or months, they take years. This 2015 version of me you see here in this video is 4 years into training as a competitive athlete. Struggles and sacrifices were made but not necessarily seen. A moment in time here was build up from years of hard work, day in and day out. Be patient in your process, you will spend more time in that journey but it will be worth it. #transformation #embracethestruggles #celebratethesuccesses #theprocess #justgaux #letsgaux #gauxtrain #games