“It’s a shame for a person to grow old without seeing the beauty and strength of which their body is capable.” ~ Socrates One of my favorite movements to train… strict pull-ups. It’s so empowering to be able to have the strength to pull your body up over and over. Struggling with pull-ups? Stay tuned for a pull-up program! #justgaux #letsgaux #builtforthewild #YETI #dontweaken #roguefitness #gauxgirl #pullups #strength #justmove