Give this spicy workout a Gaux 🔥 100m pinch plate carry + 20 DB box step ups + 10 burpees over the DB’s x 3 rounds No plates? Use DB’s or KB. No box? Sub for reverse lunges. Tag a friend and get after it together! #justgaux #dontweaken #letsgaux #ryourogue #roguefitness #builtforthewild #YETI #justmove #movement #workhardwinedown