From your couch to the kitchen… Starting your day with protein doesn’t have to be complicated or time-consuming. Here’s one of my favorite quick and easy breakfasts you can make in five minutes or less: Protein Oatmeal • 1/2 cup oats • 3/4 water • 1 scoop protein powder • 1/2 cup of blueberries • 1 sliced banana Just cook your oats, add in the frozen blueberries (sound on to why frozen), add in live.momentous protein powder (Spiced Chai is 👌🏽) and top with banana - simple, fast, and packed with everything you need to kickstart your morning. Here are the macros: 35g protein *not 50g 😜 6.5g fat 86g carbs #protein #letsgaux #breakie #meals #livemomentous #justgaux