Flashback to doing pull-ups on a fat bar at a beach in San Diego in preparation for the 2019 CrossFit Games with my team.
I used to struggle with pull-ups so much. I could barely do 3 in a row now I’m able to do 22 in a row. It is such a great exercise to train not only for your upper body, but as well as your core. It’s taken time to get the 22 but my goal eventually is 25 in a row.
If you are struggling to get your first pull up or want to do more pull-ups unbroken, would you be interested in a program that helps you train that? Let me know below👇🏽 and tag a friend who would be interested!
#letsgaux #justgaux #pullups #upperbodystrength #corestrength #workhardwinedown