Today’s How To Series… walking lunge steps. This is one of my favorite movements because of the transferability to hiking, climbing, going up/down stairs. The added load, KB or DB or barbell will work your core as well. Here’s a quick workout you can do: 30 KB lunges steps + 20 Russian KBS + 10 KB goblet squats X 3 rounds *modify to 1/2 the reps or 2 rnds if you need be. Enjoy my tutorials and workouts? Share with other to help them to move. #justgaux #letsgaux #fitness #justmove #coach #mcafitness #mcatraining #builtfromthegroundup #GORUCK #movement