❄️ HIGH PROTEIN FRO-YO CUPS ❄️ The perfect treat to cool you down, satisfy your sweet tooth, and support your protein goals! 📋 INGREDIENTS: Base: - 1 scoop Gold Standard 100% Whey (Vanilla Ice Cream flavor) - 2 tbsp honey - 2 tbsp peanut butter - 1¼ cup dry oats - 2 tbsp low-fat milk Yogurt Topping: - 2 scoops Gold Standard 100% Whey (Vanilla Ice Cream flavor) - ⅔ cup 0% fat Greek yogurt Berry Topping: - 1 cup frozen berries 👩‍🍳 DIRECTIONS: 1. Simmer berries with 1 tbsp water for 5 minutes until broken down. Cool. 2. Mix 1 scoop protein with honey and peanut butter. Add oats and milk. 3. Press mixture into silicone muffin tray (6 cups). 4. Combine 2 scoops protein with yogurt and layer on top. 5. Add cooled berries and freeze for 2 hours. 6. Thaw 15-20 minutes before serving. 💪 MACROS PER SERVING: - Protein: 19g - Carbs: 26g - Fat: 5g - Calories: 210 Perfect for meal prep Sunday! Who's trying these this weekend? 👇 #ProteinRecipes #OptimumNutrition #GoldStandardWhey