They say getting 1% better every day leads to big change — it’s all about those small, consistent wins that add up over time. GISTers, what’s your 1%? 💪 #thegist⁣ •⁣⁣ Welcome to Inside the Lines with A.J. Andrews, a six-part series exploring mental health and wellness through game-changing 1:1 conversations with athletes. 🧠⁣⁣ •⁣⁣ Mental health matters — it’s a topic that’s been taboo for far too long, but is thankfully being discussed more and more. Each installment centers around a 1:1 athlete conversation, creating a candid, open dialogue and an opportunity to dive deeper into important topics. 💬⁣⁣ •⁣⁣ We’ve tapped softball superstar and broadcaster extraordinaire A.J. Andrews to host this crucial series. From snagging gold gloves as a player to holding down the diamond as an MLB Network host, Andrews brings passion, fun, and authenticity to every chat. 🥎⁣⁣ •⁣⁣ Today’s episode features USMNT star Jozy Altidore discussing “Finding Strength in Self-Care.” A two-time U.S. Soccer Ath...