This bodyweight ab burner will light up your core 🔥 Try this no-equipment ab burner you can do anywhere: 1️⃣ Side plank leg lifts 2️⃣ Side plank toe touches 3️⃣ Side plank hip dips 4️⃣ Side plank crunch extensions 5️⃣ Plank leg lifts 🔥 12–15 reps each 🔥 30 seconds rest between moves 🔥 3 rounds total Want more workouts like this? In Week 4 of Elevate 30, we focus on Bodyweight Tone—a style built to challenge your stability, sculpt your waistline, and strengthen every inch of your core from the inside out. No equipment needed! We start on June 1st. DM “BURN” for your 7-day FREE TRIAL 🔥 #bodyweightworkout #upperbodyburn #workoutchallenge