The DM I get the most is always, how do I arch my back over the bar better and get my hips up. The answer is although there is a point during the high jump where you must get into that position, for most jumpers that position is usually the least of their worries. The approach is step 1. The approach is how you will create the positions you want over the bar. • #highjump #highjumper #highjumpers #highjumping #jump #jumper #jumping #fieldevents #track #trackandfield #tracknfield #trackstar #tracknation #highjumptips #tracktips #technique #jumptraining #jumptechnique