“When your body surrenders to movement, your soul remembers its dance.” -Gabrielle Roth
Ever since I was young movement has been been my medicine. It inspires me to be the best version of myself and to put my best foot forward everyday. It has been such a joy to move together with you all these years on and off the field. You all have motivated me in more ways than one and I am so excited to be on this journey together, pushing each other day in and day out.
I know you all have been loving the IG Lives and we decided to turn it up a notch and move together around the world. I am so excited to continue my live workouts but on an even bigger platform and connect with you all on an even deeper level👊🏼💪🏼
I would LOVE to get to know you all better. Check out the LINK IN BIO to answer a few Q’s. It will only take 20 seconds.
+ feel free to ask Q’s below. “Sweat With SESS” Let’s GO🙌🏼🙌🏼
SONG: “Limbo” by Daddy Yankee
#movement #fitness #exercise #strong #l...