Last video of the first 🏀basketball🏀series of “Handles with Halle & Sess”...featuring our girl lisajett 👊🏼💪🏼 No matter what your level is you CAN DO THIS🙌🏼👊🏼💪🏼 Proud of this crew pushing ourselves daily & motivating each other during this time to be the best version of ourselves we can be. ⁣ ⁣ ⁣ *Warm-Up to get a feel for the ball⁣ -Around the World Ankles, Waist, Head⁣ -Figure 8 Forward/Reverse⁣ -Fingertip Work⁣ *Handle Work with Cone⁣ -Both/Right/Left/Thru the Legs⁣ *Plyo In/Outs⁣ *Plyo Right Foot Taps/Left Foot Taps⁣ *Plyo Jump Squat to Pass Right/Left⁣ ⁣ ⁣ So I ask YOU...⁣ 🏀🏀CAN YOU HANDLE IT?!!🏀🏀⁣ ⁣ ⁣ #basketball #train #skills #canyouhandleit #work #ballwork #handles #dedication #motivation #plyo #cardio #strength #yourbestself⁣ TAG YOUR CREW⬇️⬇️