Workin out with these incredible athletes & trainers for a thisisinsiderfitness special on the incredible waffstudio . A few months back I was introduced to fab9osteopro who has worked with some of the top athletes in the world & fell in ❤️ with this product. I have incorporated all 3 sizes into my training & prehab/rehab & it has made a significant difference. Love being a part of the Waff family...& you can try all of these and can use my discount code: LAUREN10 ...Also check out the full video in my bio and hear me talk about my experience👊🏼💪🏼❤️⚽️ Ill also be posting more videos of how I use them as a ⚽️⚽️ player to up my game!! ashleybordenfitness officialfitasapro #thosepushupsthough😝 #athlete #fitness #core #stability #balance #strength #soccer #fitasapro #rehab #prehab #Repost thisisinsiderfitness ・・・ waffstudio offers the ultimate core and stability workout. 🏃‍♀️ Footage courtesy of crepesofwrath #fitnessinsider joeavella