Meet Sanjay 💪 One of our new Strength & Conditioning coaches here at Shield! He’s working closely with our Lifestyle and PTA programs, helping clients bounce back from injury and build strength the right way. From FRC-inspired joint care 🦴 to mobility and strength training that actually makes sense for hockey players 🏒 and everyday movers — Sanjay’s all about helping your body move better and feel better. Whether you’re rehabbing an injury or just want to feel strong, smooth, and ready to crush your day — he’s your guy. 📞 Call or 📧 email us to book a session with Sanjay! —————————————⁣ 📧 info@shieldperformance.ca⁣ 📞 905-319-9659⁣ 💻Shieldathletics.ca #ShieldAthletics #StrengthCoach #MobilityTraining #FRC #HockeyStrength #JointHealth #PTAprogram #LifestyleTraining #MovementMatters #GetStronger #InjuryRecovery #HighPerformance #TrainSmart #MeetTheCoach #MississaugaFitness