One Pan Wonders: mediterranean baked cod🫒🍅🫑 What you need to get through the week is a quick 30 minutes dinner! Ingredients below: 4 x cod fillets Red onion Garlic Cherry tomatoes Black Olives Olive oil Italian seasoning Salt Pepper Butter Courgette Yellow pepper Parsley Arla Apetina white cheese . #healthy #wellness #arla #onepanmeal #onepanwonder #mediterraneanfood #30minutedinners #quickmeals