How many miles do you run per week?🏃 Running every day is one of the best ways to improve cardiovascular health, but it can be tough on your body. Hit the #linkinbio to learn more about how running affects your body!⁠ . . . . . . . #myeverydayhealth #runmotivation #runforfun #runningmotivation #runningday #runninggoals #healthbenefits #runningcommunity #workoutmotivation #workoutroutine #cardiofitness