💬How do YOU unwind when things get overwhelming? Let us know in the comments ⬇️
We teamed up with Samantha, an LIT who also serves on the Boston Public Schools Empowering Teens Through Health Youth Advisory Board, to ask members of our CHV community how they destress during busy school and work periods. 🎧🚴♂️🎨
From music and movement to mindfulness and creativity, these are just a few of the ways students are taking care of their mental health.
#MentalHealthAwarenessMonth #EmpoweringYouth #TeenMentalHealth