🧠 TRAIN SMART. TRAIN LONG. FUTUREPROOF YOUR LIFE. Your training shouldn’t just build muscle—it should build longevity. 🗓️ June 16 | 6 PM EST 🎙️ Led by Coach Tom Sheppard 📍 Hosted by elitefts Register Now → on our stories or in our linktree. This FREE webinar will teach you how to train for a lifetime, not just a season. Learn how to build a body that’s strong, capable, and resilient for the long haul. What you’ll walk away with: ✅ What Longevity Really Means – and how to actually measure it ✅The Physical Capacities That Matter – and why most people are ignoring them ✅ How to Train for Longevity – not just performance ✅ Build Your “Futureproof” Program – structured, sustainable, real-world tested ✅ Beyond the Gym – lifestyle habits that lock in results ⏳Don’t wait. Registration is open NOW and seats are filling fast. This is the kind of training info you wish you had years ago. 🔥 Future You will thank you. #elitefts #futureproof #longevitytraining #trainforeve...