Training highlights from today which is our middle day from our 3-Day HLM Split Warmup: Foot Hydraulics, Static Neck, and 02X0 OH Squats Training: Hang Power Snatch + 1 Drop Snatch BTN Push Jerk Deadlift Ham Flexion (Mid/Skill Nordic progression, Bigs Partner Leg Curl) X201 Chins Our guys have been unbelievable for the past 5 weeks about being consistent in their approach everyday. 2021 is about zero excuses, opting in, and being a master of your craft. A lot of progression has been made, a lot of work to do-we’re excited for it. #RealTraining #SimpleNotEasy #NoFluff #NoExcuses #GoDogs