I’m a college sprinter and I remember being rolled at every meet in high school and at the end of the season feeling hopeless and unsure about next year. That’s why I took everything I did that got me from 11.8 my senior to 10.6 my freshman year of college and created the first phase of the Complete Sprint Engine program— the 3 month Summer Sprint Program! It’s designed to rebuild your Sprint Engine and get you faster for next year. It features everything I did to go from 11.8-10.6 and helped over 3,000 athletes last year pr an average 2 seconds— with almost 200 athletes getting ahead start with it already! Comment: “Summer Plan” and I’ll send you the link! It is more than worth the investment!! Tap in and be ʟɪᴍɪᴛʟᴇꜱꜱ💫 Follow and join ʟɪᴍɪᴛʟᴇꜱꜱ💫 University a community of other athletes like you working to be the best they can be💫 - - - - - - #track #trackandfield #athlete #highschooltrack #collegetrack #sprinting #workout #strength #power #athletics #runner #sprinter #sprint...