In Episode 3 of “Drop-In Diaries,” bayleerayl takes what she learned at the CrossFit Level 2 Course and brings it to life on the floor, starting at crossfitluths in Gorebridge, Scotland. There, she coaches a full class and gets a glimpse into the kind of impact one gym can have on an entire community.
The road trip continues north with drop-ins at crossfitstirling in Stirling and strength.lab.crossfit in Kirkcaldy, where Baylee finds connection, laughter, and a whole lot of coffee orders to remember.
🎥 Watch “Drop-In Diaries, Ep. 03: A Global Community” now on YouTube.
Curious about coaching — or just want to deepen your understanding of CrossFit? Explore the CrossFit Level 1 and Level 2 Certificate Courses and learn how to better support your community, inside and outside the gym. Learn more at
CrossFit.com
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