The first part of the formula is the METHODOLOGY. The first thing that’s absolutely critical to understand is that our methodology is the driver of our unparalleled efficacy, our results. And what do I mean by results? Not only does CrossFit make people fit, but you can make a strong argument that we make people fitter faster and more safely than any other program out there. Our results are universal, predictable, and repeatable. Our methodology works for everyone, can be scaled for anyone, and the results accrue over the long term. The second part of the formula is our ETHOS. Our ethos is our culture, our values, our non-negotiables. And it is inextricably linked to our methodology. The third part of the formula is the COACH. The coach is the most critical ingredient. The CrossFit coach brings the methodology and ethos to life. The final piece is the COMMUNITY. The community is the second force multiplier here. No other community is quite like the CrossFit community. Togeth...