“8 Steps To Losing Your First 10 Pounds As A Black Woman” Dr BGV: “You can’t lose weight if your stress is out of control… and no, it’s not just about willpower!” Black women are often expected to be everything for everyone…and it’s silently wrecking our health 🤦🏽‍♀️ The Superwoman Complex isn’t just exhausting… it’s making weight loss harder than it needs to be 😔 In this snippet from our latest YouTube video, Dr. BGV explains why managing stress is one of the most overlooked steps to sustainable weight loss for Black women. Watch the full video: “8 Steps To Losing Your First 10 Pounds As A Black Woman”, now live on our channel 🤎 #BlackGirlVitamins #AskDrBGV #BlackWomenDeserveRest #SuperwomanSyndrome #WeightLossForBlackWomen #StressAndWeightLoss #WellnessIsResistance #BlackHealthMatters